Location: Cincinnati, OH

👟THE SCOOP

In Cincinnati? You HAVE to check out @sageyogahot. Ngl, I showed up to a Sunday morning class deathly hungover from @whatyamicooking parent’s wedding the night before. I also didn’t realize class was heated until I checked in lol. At first I thought I might die BUT about ten minutes into class I fell in love. This was one of my favorite mat Pilates classes I have ever taken. You’re completely in the dark with just the glow of candlelights. You use minimal equipment but they pack a big punch. Every burner of a move or series though was followed by a juicy stretch and recovery as well as some mindfulness moments peppered in by the instructor. It was the perfect blend of a mental and physical workout. And i completely forgot about my hangover… until is stepped back into the bright lobby 😂.

Other classes on the schedule include yoga and reformer Pilates.

👟THE PRICE

$25/class *also on @classpass* (hmu for free ClassPass credits!)

👟THE VIBE

I honestly just wanted to curl up here and spend the afternoon. It’s so cozy and inviting here. This studio is also much bigger than it looks from the outside and had so many turns and nooks and crannies. You just wanted to stay and explore. Plus the fact that the staff was just so cool yet approachable just added to the good vibes.