Location, Hilton Head Island, SC

👟THE SCOOP

To know F45 is to love F45. If you have never been to one tho, this one will probably ruin all the others for you lol. They don’t usually make them quite THIS good! @f45_training_hiltonhead is prob the nicest F45 I have ever been to! It’s HUGE, so clean, and somehow all the weights are always in the correct order. Classes here alternate focus every day yet are all centered around ~functional movement~ . They host strength based, cardio focused, and hybrid style workouts throughout the week. This would be a great place for someone newer in their fitness journey as the coaches here are sticklers for correct form. The Saturday classes here are IT. If you can only go one day next week make sure it’s a Saturday class so you can experience that magic!

👟THE PRICE

Drop in – $19 (if you’re a local you can get 7 days of classes for 7 bucks!)

**current deal: $45 for your first month if you sign up in august**

👟THE VIBE

Electric. This studio is awesome in that it attracts locals and tourists alike. Expect your class to be half regulars and half vacationers. It’s been fun meeting F45-ers from all over (and hearing about how this one is so much nicer than their home studio 😂). And the locals that attend classes here are freakishly friendly. Expect lots of high fives but also lots of mutual complaining during the more intense cardio moves 😂.

Stop in next time you’re on vacation 🌴

Check out F45 Hilton head here!