location: Shelter Cove, Hilton Head SC

👟THE SCOOP

Guys, I found the @grind_cbus of the Low Country (iykyk). Meet Jen aka @sweatfitnessgirl. Catch her at the Shelter Cove pavilion every single day at 8:30AM and at 5:30PM on Mondays and Wednesdays. What’s better than fitness Al fresco?? @sweatfitnessgirl provides killer and creative workouts. These are seriously the sweatiest classes I have ever been to. Classes here are BYOE (bring your own equipment) so the intensity really depends on what size weights you bring. I, personally have been bringing lighter weights and my @shopmovido wrist/ankle weights. These classes are hard enough without the added weight, tbh🤣. While Jen delivers a solid ass kicking, she also has a ton on modifications to offer should you need them.

👟THE PRICE

First class FREE, $20/drop in (current promotion going on to get your first month for $99!)

👟THE VIBE

The vibes here are HIGH! High Impact. High intensity. High reps. All for that post workout high 💨. @sweatfitnessgirl classes def have the widest range of ages of clientele that I’ve seen. Jen does a great job of making the workout accessible for absolutely everyone in the ‘room’. Attendees here are all beyond friendly and welcoming. But even if they weren’t, this open air workout would still be the perfect addition to your routine.