Location: Dublin, Ohio

👟THE SCOOP

A fitness routine means nothing without a little recovery thrown in. And I know I’ve been slacking on recovery/stretching for…forever. I’m so friggen excited that @stretchlabdublin is finally here. This is a place dedicated to purely guided stretching. That’s it. So simple yet so genius. Before your first stretch, you take a MAPS (mobility, activation, posture, symmetry) assessment. Here you’ll be able to discover your problem areas and where your flexologist should really concentrate their time. My assessment was low key pathetic haha. Just shows you how much I NEED @stretchlabdublin in my life. After your MAPS assessment, you head to your exam table and your flexologist gets to work. You’ll either have a 25 minute or a 50 minute session. I did a 25, but after how good I felt afterwards, I wish I did the 50. I prob would have floated out of there if I got stretched out for that long 😂. Shout out to @brielle.jadyn for being so patient with me and for giving me tips on how to stay limber outside of Stretch Lab. She was so knowledgeable and gave off serious best friend energy 🥹

👟THE PRICE

First stretch free

👟THE VIBE

Such a fun and welcoming environment. This is one of the those places where the people that work there actually seem to love coming to work and seeing their clients/coworkers. My experience here was nothing short of amazing. I’m seriously still in awe at how great I felt after such a short session. Do you work out? You should come here. Don’t work out? You should come here. Never stretch? You should come here. Stretch all the time? You can still benefit by coming here!!!

Check out Stretch Lab Dublin here!