Location: Hilton Head Island, SC

👟THE SCOOP

I know I’m not alone when I say I’m guilty of slacking on stretching and post workout recovery. @stretchzone_hiltonhead has come in clutch! They provide practitioner assisted stretching completely personalized to you. Your stretch pro works with you to help increase your range of motion and increase flexibility. Most of the stretches you’ll do with them will be a lot deeper than you would be able to do on your own and have a ‘hurts so good’ type of feel. The few times I’ve gone I have left with significantly more energy than when I came in. Plus they even provide a little neck massage to prevent neck pain and omg I nearly fell asleep it was so relaxing.
It is on the pricier side tho, imo. So unfortunately not something I can incorporate into a regular routine but would love to hit up this place once a month or so for a tune up!

👟THE PRICE

First stretch FREE

👟THE VIBE

A cross between a fitness studio and a doctors office. This place has all the fun and community feel of a gym, but the cleanliness and knowledge you’d find at the doc’s! Staff here is super friendly and very much feels like a no judgement zone.